Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Ayurveda and Yoga in the Vedic system. Here Dr Poonam from Dr Ayurveda Official promoting Yoga Lifestyle along with the Ayurveda.

Ayurvedic Herbs for Kidney by Dr Ayurveda

Ayurvedic Herbs for Kidney by Dr Ayurveda
Have a look at few Ayurvedic Herbs for Kidney by Dr Ayurveda: 

* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from the kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it's also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.

Giloy Herb Benefits by Dr Ayurveda Official

Giloy Herb Benefits by Dr Ayurveda Official

Giloy is such an important Ayurvedic Herb, there are many people who are aware about it's amazing effects on various viral and dengue fever. Giloy has anti-inflammatory properties and it can help ease the inflammation to help you breathe more freely. It improves your eyesight as well. Have a look at some important health benefits of Giloy Herb by DrAyurveda:

Malaria Awareness by Dr Ayurveda

Malaria Awareness by Dr Ayurveda Official

Malaria: This condition can be treated with various anti-malarial treatments, some natural home remedies may also help in dealing with the symptoms of malaria. Ayurveda suggests some herbs that may help the patient recover from excess weakness. Have a look at few important herbs for Malaria by DrAyurveda:

* Giloy

* Hartaki

* Sonth

* Saptparna

* Turmeric

* Aloe Vera

Herbs for Healthy Nails by Dr Ayurveda

Herbs for Healthy Nails by Dr Ayurveda:

Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:

* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.

* Triphala: It helps a lot when it comes to our nail's health.

* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients which are known to be great for one's nails.

Apart from that Ashwagangha, Bhringraj and all Nuts & Seeds provide good results for nail health.

Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too.

Ayurveda Herbs for Healthy Nails

Health benefits of Chamomile Herb by Dr Ayurveda

Have a look at a few health benefits of Chamomile Herb by Dr Ayurveda Official:

In modern times, chamomile is mostly taken orally to help with insomnia, anxiety, and digestive upsets, though it's also been investigated as a possible treatment for diabetes. It's also used topically to quell skin conditions and to help with wound healing.

Keep in mind that chamomile in any form should be used it as a supplement to, and not a replacement for, your usual medication regimen. Talk to your health care providers before taking chamomile if you’re taking any type of medicine.

Motto of Ayurveda by Dr Ayurveda

Motto of Ayurveda by Dr Ayurveda

Motto of Ayurveda is: SWASTHASYA SYASTHYA RAKSHANAM, AATURASHCHA VIKAR PRASHAMANAM”, means: “Preservation to health of healthy persons and treating ailments with breaking causative factors of pathogenesis”. Adapt Ayurveda Lifestyle with Dr Ayurveda, and stay healthy!