International Yoga Day preparation meeting with Dr Shashank Vikram, Consulate General of India in Birmingham, and Dr Eknath Shinde (Yoga expert)
Monday, May 8, 2023
Ayurvedic Herbs for Prostate
Ayurvedic Herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at few common symptoms:·
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at few common symptoms:·
Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.
Wednesday, May 3, 2023
Dr Ayurveda Official
Hawan is an ancient process of fire ceremony in which the herbal things are sacrificed in the holy fire with the purpose of utilizing the subtle properties of sacrificed matter with the help of the thermal energy and sound energy of mantras.
Monday, May 1, 2023
Herbs for Cholesterol by Dr Ayurveda
Herbs for Cholesterol by Dr Ayurveda
A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke. Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:
* Fenugreek: It helps a lot in lowering the cholesterol levels.
* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.
* Guggul: It may help reduce the entire cholesterol levels.
* Haritaki: It showed significant reduction in total cholesterol.
* Turmeric: It seems that turmeric mainly affects total cholesterol.
A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke. Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:
* Fenugreek: It helps a lot in lowering the cholesterol levels.
* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.
* Guggul: It may help reduce the entire cholesterol levels.
* Haritaki: It showed significant reduction in total cholesterol.
* Turmeric: It seems that turmeric mainly affects total cholesterol.
Thursday, April 27, 2023
Ayurvedic herbs for Menopause
Ayurvedic herbs for Menopause
Have a look at few important herbs for Menopause by DrAyurveda Official:
* Chasteberry: That's such an important herb and it helps a lot in menopause.
* Shatavari: This herb is quite beneficial for women for so many health conditions.
* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.
* Brahmi: It helps a lot in menopause.
* Shankhapushpi: It is also such an important herb for menopausal women.
* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.
Have a look at few important herbs for Menopause by DrAyurveda Official:
* Chasteberry: That's such an important herb and it helps a lot in menopause.
* Shatavari: This herb is quite beneficial for women for so many health conditions.
* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.
* Brahmi: It helps a lot in menopause.
* Shankhapushpi: It is also such an important herb for menopausal women.
* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.
Tuesday, April 25, 2023
Ayurveda Herbs for Breastfeeding Mothers
Ayurveda Herbs for Breastfeeding Mothers
Breastfeeding is one of the most significant aspects of nursing a newborn child as the mother’s milk helps strengthen the baby’s immune system. Have a look at few important herbs for breastfeeding mothers by DrAyurveda:
* Fenugreek Seeds: It's a great way to increase milk production in breastfeeding mothers.
* Aloe Vera: Aloe Vera gel is used to help heal cracked nipples. Remove the Aloe gel from the nipple areas before feeding your baby because the bitter taste of the aloe vera gel can affect feeding.
* Cinnamon: It helps a lot in breastfeeding mothers, who suffer from insufficient milk supply. This herb is very useful in order to increase the milk flow.
* Shatavari: It improves lactation and the quality of breast milk as well.
* Fennel seeds: It helps a lot as well.
* Ginger and Garlic: These two are very important as well, ginger helps in order to enhance the flavor of breast milk, if a breastfeeding mother consumes it on a regular basis.
* Anise: It helps many breastfeeding mothers.
Breastfeeding is one of the most significant aspects of nursing a newborn child as the mother’s milk helps strengthen the baby’s immune system. Have a look at few important herbs for breastfeeding mothers by DrAyurveda:
* Fenugreek Seeds: It's a great way to increase milk production in breastfeeding mothers.
* Aloe Vera: Aloe Vera gel is used to help heal cracked nipples. Remove the Aloe gel from the nipple areas before feeding your baby because the bitter taste of the aloe vera gel can affect feeding.
* Cinnamon: It helps a lot in breastfeeding mothers, who suffer from insufficient milk supply. This herb is very useful in order to increase the milk flow.
* Shatavari: It improves lactation and the quality of breast milk as well.
* Fennel seeds: It helps a lot as well.
* Ginger and Garlic: These two are very important as well, ginger helps in order to enhance the flavor of breast milk, if a breastfeeding mother consumes it on a regular basis.
* Anise: It helps many breastfeeding mothers.
Monday, April 17, 2023
Ayurvedic herbs for hair growth
Ayurvedic herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.
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