Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. You should know more about it, it really helps in order to develop breath and strength of mind and body. It's not about physical appearance. The goal during yoga practice is to challenge yourself physically, but not to feel overwhelmed. At this "edge," the focus is on your breath while your mind is accepting and calm as well.

Benefits of Shatavari Herb by Dr Ayurveda

Benefits of Shatavari Herb by Dr Ayurveda

Have a look at some major benefits of Shatavari Herb by Dr Ayurveda Official.

 Stay connected for more information about Ayurvedic Herbs.

Health Tips by Dr Ayurveda

Health Tips by Dr Ayurveda

Adapt Ayurveda Lifestyle with Dr Ayurveda and Stay Healthy.

Ayurvedic herbs for kidney detox

Ayurvedic herbs for kidney detox
Have a look at a few important herbs that will help you detox your kidneys:

* Parsley: That's one of the best kidney cleansing herbs, parsley is a natural and potent diuretic. It flushes out germs and bacteria from the kidneys.
* Celery: The natural diuretic properties of celery aids in removal of toxins, thereby increasing urination.
* Ginger: It's very important for kidneys detoxification.
* Turmeric: It helps a lot as well.
* Marshmallow root: This helps to cleanse the kidneys and the bladder.
* Parsley: It may help increase urination and it helps in kidney detoxification.

Ayurvedic herbs for Platelets count

Ayurvedic herbs for Platelets count
Have a look at a few important herbs in order to increase Platelets count:

* Giloy: It helps a lot in order to increase the platelets count.
* Aloe Vera: It is an effective remedy for increasing low platelet count.
* Fenugreek: It helps a lot in increasing the platelet count.
* Orange pumpkin: It is particularly good for dengue patients as it helps in curing the condition and strengthening the patient's immune system.
* Wheat grass: It also helps a lot for increasing platelet count.
The symptoms of a low platelet count:
* Bleeding from the mouth or nose after brushing teeth.
* Dark, red spots on the skin.
* Headaches after minor injuries.
* Easy bruising.
* Spontaneous or excessive bleeding.

Ayurvedic herbs for Platelets count

Ayurvedic herbs for Platelets count
Have a look at a few important herbs in order to increase Platelets count:
* Giloy: It helps a lot in order to increase the platelets count.
* Aloe Vera: It is an effective remedy for increasing low platelet count.
* Fenugreek: It helps a lot in increasing the platelet count.
* Orange pumpkin: It is particularly good for dengue patients as it helps in curing the condition and strengthening the patient's immune system.
* Wheatgrass: It also helps a lot in increasing platelet count.
The symptoms of a low platelet count:
* Bleeding from the mouth or nose after brushing teeth.
* Dark, red spots on the skin.
* Headaches after minor injuries.
* Easy bruising.
* Spontaneous or excessive bleeding.

Yoga lifestyle by Dr Ayurveda

Yoga Lifestyle by Dr Ayurveda
You should follow these steps in order to cleanse your body with some amazing lifestyle practices:
* Increase the intake of water. Cleansing out your body is such an important task.
* Eat more fruits and veggies.
* Try not to take caffeinated drinks.
* Stay active in your daily routine.
* Get enough sleep according to your age.