Ayurvedic Tips for Mental health

Ayurvedic Tips for Mental health
Ayurvedic management of mental health brings both Agni and doshas in balance and enhances a sense of good contentment and well-being. You should consider some important points:
* Stay hydrated to flush out toxins in your body
* Always consume freshly prepared warm foodstuff
* Enhances the intake of healthy fats for appropriate brain functioning
* Try a few Ayurvedic Herbs: Holy Basil (Tulsi), is a herb that has been used in traditional Ayurvedic medicine for thousands of years to promote relaxation and improve mental health. It is believed to help reduce stress, anxiety, and depression by balancing the hormones and neurotransmitters in the body.
* You can try Ashwagandha as well.

Benefits of Flax seed

Benefits of Flax seed

Flax seed is commonly used to improve digestive health or relieve constipation. Flax seed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease. Stay tuned for herb related information by Dr Ayurveda Official.

Ayurvedic herbs for Low Blood Pressure

Ayurvedic herbs for Low Blood Pressure
Low Blood Pressure, also known as hypotension, is a medical condition where a person’s blood pressure reaches such a low level that it leads to adverse symptoms such as dizziness, fainting, nausea, fatigue, difficulty in breathing, and blurred vision. Have a look at a few important herbs for low BP (hypotension) by DrAyurveda:

* Ginkgo Biloba: It really helps a lot in order to raise your BP.
* Ginseng: It's an amazing herbal remedy for low BP.
* Basil: It helps a lot as well.
* Licorice root: Enjoy a cup of licorice tea – Another one of the instant home remedies for low blood pressure is licorice root.
Apart from that, people with hypotension (Low BP) should take an Epsom salt bath. You can easily do that by dissolving about 2 to 4 cups of Epsom salt into hot water.

About Ayurveda

About Ayurveda

Get to know about every single detail of Ayurveda with us. 

Adapt Ayurveda for life with Dr Ayurveda and Stay Healthy.

Ayurvedic Herbs for Uterine Fibroids

Ayurvedic Herbs for Uterine Fibroids
Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider a few herbs, which can help in such conditions. Have a look at a few herbs by DrAyurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.
* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.
* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.
* Turmeric: It helps in order to shrink uterine fibroids.
* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Does Ayurvedic Medicine have side effects?

Does Ayurvedic Medicine have side effects?

There can be a detox effect which can take the form of mild flu-like symptoms, or a rash. This usually is a normal reaction and means that the herbs are doing their job. Sometimes the reaction can be stronger and usually the practitioner makes an adjustment in the dosing.

Ayurvedic herbs for Dengue Fever

Ayurvedic herbs for Dengue Fever
There is no specific treatment for dengue fever, but Ayurveda stresses to strengthen the immune system of the body and keeping a control on hyperthermia.
Papaya leaf juice can be great for boosting platelet count in people suffering with dengue. Platelet count comes down drastically in dengue patients, and it can actually have fatal outcomes. Have a look at few important herbs that helps a lot:
* Giloy: Giloy (Tguduchi) juice, along with the Amla and wheat grass juice also helps in improving patient's immunity and platelets.
* Tulsi (Holi basil): You can boil it in water and drink this throughout the day to build your immune system.
* Guduchi: This is also a very useful herb.
* Dhatura: It has potency to reduce the seriousness of dengue fever, but should be strictly taken after consulting Ayurvedic physician.
* Fenugreek: You can take fenugreek leaves in order to reduce your fever.
** Spread this as much as you can, this may save many lives.