Kidney cleansing by Dr Ayurveda

Kidney cleansing by Dr Ayurveda
Ayurveda has been found to be an exceptional way to promote kidney health in the long run as it naturally treats the doshas in the body. According to Ayurveda, periodic cleansing the kidneys can be done with the help of certain powerful Ayurvedic herbs. Diuretic herbs like Parsley, Gokshur, Varuna, Punarnava, and Celery aid in flushing out the kidneys and urinary tract, while reducing toxin levels in the body. Both the seeds and leaves of coriander can be used as a kidney-friendly herb. You can also opt for a low-protein diet rather than taking a high-protein diet, as it could increase the load on your kidneys. Consuming a few things like apples, grapes, blueberries, garlic and cabbage ensures healthy kidneys. Amla juice is recommended to remove toxins, preventing the formation of kidney stones. Take good care of your kidney health.

Herb Benefits of Mulethi

Herb Benefits of Mulethi

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, 

Stay tuned for more Ayurveda Herbs related information.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Ayurveda herbs for hair growth

Ayurveda herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official: 

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Benefits of Eating with hands

Benefits of Eating with hands
Yes!!!!! Eating with hands is a healthy practice and according to Ayurvedic practitioners, the best way to eat is with hands, but after washing them thoroughly with using only fingers, while sitting on the floor cross-legged for better digestion.
* It is said that eating with hands is a sort of muscle exercise that increases blood circulation.
* From the Ayurveda perspective, by touching food the nerves send the message to the body to prepare needed enzymes and digestive juices to digest that particular food.
* Eating with hands help improve digestion because the hands contain bacteria which is not harmful but protects the body from various damaging microbes in the environment.
* Apart from that, when we actually eat with hands, we normally eat slowly which really helps in better digestion and makes us eat less as well.

Ayurvedic herbs for Nail's health

Ayurvedic herbs for Nail's health
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients that are known to be great for one's nails.
Apart from that Ashwagandha, Bhringraj, and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too

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Health Benefit of Olive

Health Benefits of Olive

Basically Olive is a tree. And people use the oil from the fruit and seeds, water extracts of the fruit, and leaves in order to make medicines. It is used to prevent heart attack, many cardiovascular diseases, breast cancer, rheumatoid arthritis and migraine. Many people use olive oil in order to boost bacteria in the gut and as a purifier. Have a look at few other important health benefits of Olive Herb by DrAyurveda: