Benefits of Gotu Kola

Benefits of Gotu Kola

Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins. Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda:

Ayurvedic herbs for Varicose Veins

Ayurvedic herbs for Varicose Veins
Varicose veins are caused by increased blood pressure in the veins. Varicose veins happen in the veins near the surface of the skin (superficial). The blood moves towards the heart by one-way valves in the veins. When the valves become weakened or damaged, blood can collect in the veins. Have a look at a few important herbs for Varicose Veins by DrAyurveda:
* Sariva: This is one of the most effective herb for this condition.
* Eranda: It is a proven herbal solution to augment blood circulation in the system, as well as to banish dark spots.
* Manjistha: It is blessed with anti-inflammatory properties that aid in lowering swelling and mitigating pain in the lower legs in varicose veins.
* Gotu Kola: This is an important herb in order to treat chronic venous insufficiency, a condition closely related to varicose veins.
* Chirabilva: It helps a lot as well.

Ayurveda on Mental health

Ayurveda on Mental health

Ayurvedic approaches to mental health offer holistic and individualized treatments, incorporating natural remedies to address the root causes of imbalances. Some of these approaches have helped numerous patients seeking Ayurvedic counseling and treatment for mental illness. Alongside herbal remedies, Ayurvedic treatments may include lifestyle modifications, dietary changes, yoga, and meditation. Herbs like Brahmi, Ashwagandha, and Jatamansi are renowned for their calming and balancing effects on the mind.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda:

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity-boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for the immune system.
* Giloy: It's one of the gems of the herbs in Ayurveda to build your immune system.

Benefits of Black pepper

Benefits of Black pepper

Black pepper is one of the most commonly used spices worldwide. Black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. Stay connected with Dr Ayurveda for more benefits of Ayurvedic Herbs.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.