Herb for Constipation by Dr Ayurveda Official

Herb for Constipation by Dr Ayurveda Official

There are so many people those who are struggling with Constipation. Constipation is a symptom of a disease or condition. Cause of constipation range from not taking in enough liquids, over poor diet to mechanical issues such as an obstruction in the intestine.Symptoms of constipation are infrequent bowl movement, lower abdominal pain and hard or small stools. Have a look at few important herb for Constipation by Dr Ayurveda Official:

* Senna: It is used to treat constipation and clear the bowel before some medical procedures.

* Peppermint tea: It is a popular natural remedy for digestive issues, and many OTC medicines for digestive issues contain peppermint extract.

* Ginger: Ginger tea can help with digestion after a heavy meal.

* Slippery elm: This herb has a history of use for constipation.

* Cascara sagrada: This helps a lot in constipation issues.

Ayurvedic Herb for PCOS by Dr Ayurveda

Ayurvedic Herb for PCOS by Dr Ayurveda

After being diagnosed with PCOS (Polycystic Ovary Syndrome) some women may consider Ayurveda. Have a look at a few very important herbs for PCOS by Dr Ayurveda:

* Shatavari: It is a potent herb of choice to treat various reproductive and other health issues related to female health. It also normalize the cycle and blood flow.

* Gudichi: It is also one of the very important herb for PCOS.

* Pippali: This herb supports to manage weight, improve insulin resistance and balance hormone levels.

* Varuna: That's an important one too, as it reduces cyst’s size and normalize the menstrual cycle.

* Punarnava: It has been known to increase blood circulation, improve insulin resistance and treats PCOS.

Benefit of Amalaki herb

Benefit of Amalaki herb by Dr Ayurveda

Amalaki is considered as a powerful rejuvenating herb in Ayurveda. It is used as an Ayurvedic herb for hair growth and to boost the immune system of the body. Stay tuned for more Ayurveda herbs related information by Dr Ayurveda.

Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga and Ayurveda lifestyle by Dr Ayurveda

There is an amazing relation between Yoga and Ayurveda:

Ayurveda provides balance of body and mind, using all that nature can give us – plants, stones, fragrances, water, air. Yoga helps the harmonization of the consciousness and the physical body using special techniques such as Asanas, breathing practices (Pranayama), meditation, prayers pronouncing certain sounds.

Throwback to the International Yoga Day 2021.

Ayurvedic herbs for hair growth

Ayurvedic herbs for hair growth

Have a look at few important herbs for hair growth by Dr Ayurveda Official:

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.

* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.

* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.

* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.

* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.

* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Benefits of herb Guduchi by Dr Ayurveda

Benefits of herb Guduchi by Dr Ayurveda

Guduchi or Tinospora cordifolia is one of the highly appreciated herbs in Ayurveda for its rejuvenating, detoxifying, immunity-boosting and anti-rheumatic properties.

According to Ayurveda, guduchi is considered to be one of the three amrit (nectar or ambrosia) plants, the other two being garlic and haritaki. According to Ayurveda, guduchi is considered to be one of the three amrit, the other two being garlic and haritaki.

Stay connected for more Ayurveda herbs related information by Dr Ayurveda Official.

Important herbs in Ayurveda

Important herbs in Ayurveda

Have a look at some really important herbs in Ayurveda:

* Ashwagandha: Its root and berries are used to produce a very popular Ayurvedic remedy.

* Boswellia: It is also such an important herb in ayurveda.

* Brahmi: It has such strong anti-inflammatory properties.

* Cumin: It may boost the activity of digestive enzymes.

* Gotu Kola: It may improve people’s memory after they have had a stroke.

* Triphala: It's such an important herb as well.

* Giloy: Everyone knows the importance of giloy in today's lifestyle.