Tuesday, March 26, 2024

Ayurvedic herbs for bladder weakness

Ayurvedic herbs for bladder weakness
Have a look at a few important herbs for bladder weakness by DrAyurveda: 
* Gokshura: It is the most beneficial remedy for bladder weakness.
* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.
* Shilajit: It has various health benefits and it really helps a lot of bladder issues as well.
Ayurvedic herbs for bladder weakness


Sunday, March 10, 2024

Benefits of Cumin

Cumin isn’t just flavorful spice. It also has some amazing health benefits, mainly due to its antioxidant content and anti-inflammatory properties.  Have a look at some important health benefits of Cumin by Dr Ayurveda:
Benefits of Cumin


Monday, March 4, 2024

Ayurvedic herbs for Obesity

Ayurvedic herbs for Obesity
Obesity is the most common nutritional disorder of the modern age. It is characterized by an excess accumulation of fat in the body. It can cause a number of metabolic disturbances such as hypertension, diabetes, irregular digestion, etc. Have a look at some important ayurvedic herbs for obesity by DrAyurveda: 
* Triphala: It is one of the most used herbs to treat health diseases such as obesity.
* Brahmi: It is effective in supporting weight loss. It can help increase metabolism and regulate hunger levels.
* Garcinia cambogia: This is also very effective for those who are facing issues with Obesity.
* Fenugreek seeds: It improves digestion and aid in weight loss.
* Punarnava: Well, it plays a significant role in the weight-loss journey. Its diuretic properties enhance the functioning of the kidneys and urinary bladder.
* Ashwagandha: It is one of these powerful herbs for weight loss, that is known for its long list of benefits.


Saturday, March 2, 2024

Ayurvedic Tips for Emotional Health

Ayurvedic Tips for Emotional Health
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good coping mechanisms for negative emotions. Have a look at some important Ayurvedic tips for Emotional Health by DrAyurveda: 
* Meditation plays such an important role for emotional health.
* Earlier is even better. Getting enough rest is essential for emotional health, and falling asleep during the "KAPHA TIME" of night generates a deep, restful sleep that truly refreshes mind and body.
* Deep breathing exercises in the morning can make a big difference. Walking in the early morning sun helps open the channels, stimulates digestion and elimination, clears the impurities from the previous day, and is an overall tonic for ideal health.
* Paying more attention to the present moment can improve your mental well being. This includes your thoughts and feelings, your body and the world around you.
* Drink plenty of water throughout the day. Eat your meals at the same time each day, with the main meal at noon and a lighter meal in the evening. Stay away from constipation, as it can cause headache, dullness, fatigue and depression.
* Eat intelligent proteins such as soaked seeds and nuts with raisins and dates; Paneer (fresh cheese); and buttermilk or lassi rather than yogurt, as these lighter drinks do not increase Kapha and are better for lightening emotions.
* Spices such as Black Pepper help to enhance medha agni, which means they improve coordination between different functions of the mind. Other spices enhance digestion and balance the emotions.
Ayurvedic Tips for Emotional Health


Sunday, February 25, 2024

Ayurvedic herbs for erectile dysfunction

Ayurvedic herbs for erectile dysfunction
Have a look at few important herbs for erectile dysfunction by Dr Ayurveda: 
* Ginseng: It's one of the most effective herb when it comes to erectile dysfunction.
* Rhodiola Rosea: It's a golden root and it’s been used to boost endurance.
* Ginkgo Biloba: It’s widely used to treat blood disorders and memory issues, but some people use it to treat ED. It can increase your blood flow as well.
* Shatavari: It's a very useful herb for both men and women.
Ayurvedic herbs for erectile dysfunction


Friday, February 23, 2024

Benefits of Kalonji Herb

Kalonji may promote healthy blood sugar levels in people with type 2 diabetes. Unmanaged blood sugar levels with type 2 diabetes can increase the risk of diseases of heart, eyes and kidneys. 
Have a look at some important Kalonji Herb benefits by Dr Ayurveda Official.
Benefits of Kalonji Herb


Sunday, February 18, 2024

Ayurvedic Herbs for Conjunctivitis

Ayurvedic Herbs for Conjunctivitis
Conjunctivitis is the infection of the transparent membrane that lines your eyelid and eyeball. In this, you'll find redness in your eye and you'll feel a sensation in your eye, along with the itching. Have a look at few herbs and remedies for Conjunctivitis by DrAyurveda:
* Turmeric: It helps a lot, as it has antibacterial properties that really helps in order to prevent infection in the eye. Soak a piece of cotton or cloth to a pot of boiled turmeric water. Use the soaked cloth as a warm compress to treat allergic conjunctivitis.
* Fennel seed: It consists of antioxidants and nutrients which help in slowing down the progression of Conjunctivitis.
* Chamomile: You can try to soak a chamomile tea bag in warm water and then hold it as a compress on the affected eye for around 10 minutes. Repeat few times a day in order to help fight the infection.
* Green Tea: Polyphenols found in green tea can reduce inflammation and work as an antiviral treatment for pink eye, when used correctly.
You can also use few essential oils for conjunctivitis, for this you can place the oil in a humidifier and let your eyes take in the vapor or you can try for steam. These are the best essential oils for Conjunctivitis:
* Peppermint oil
* Tea tree oil
* Lavender oil
Apart from that, you should also get plenty of rest and hydration. You should consult a doctor if it persists for an extended period or becomes chronic. Try washing your hands more often and try not to touch your eyes as well.
Ayurvedic Herbs for Conjunctivitis